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FIT4MOM® is the nation’s largest wellness company with programs exclusively and thoughtfully designed for moms. Our Capitol Hill franchise offers prenatal fitness, mommy & me fitness, and HIIT classes in Capitol Hill, Navy Yard, NOMA and Brookland. All our programs give women the "strength for motherhood."

Whether you are looking to get a great workout during pregnancy, during maternity leave, or completely without kids, join us for a FREE Trial Class!

Check out Our Village to find out more about our fall playgroups, special classes and moms' night activities.

To get started, call 703-624-8601 or email michellecain@fit4mom.com for a FREE Class Pass to the program of your choosing.

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