Stroller Barre® is a postnatal fitness program that incorporates pilates, barre and yoga!

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Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Stroller Barre® classes are included in all FIT4MOM® membership options.

FIT4MOM Capitol Hill holds Stroller Barre® classes 1-2 times per week. Classes are held outside spring, summer and fall but move indoors during the winter and inclement weather days. Our schedule changes with the seasons so please always check Pike 13 for our latest schedule.

Click here to sign up for your FREE Stroller Barre® trial class.

Click here for pricing information about Stroller Barre®.

Click here for answers to FAQ's about Stroller Barre®.

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